tag:blogger.com,1999:blog-4536535078259241315.post2862173801711830841..comments2023-10-04T08:36:16.641-05:00Comments on She's Gonna Blow!!!!: Weigh In Time -- Let's Get HonestAnnGhttp://www.blogger.com/profile/03452658712126391689noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4536535078259241315.post-28544513273607155072010-02-04T11:49:15.190-06:002010-02-04T11:49:15.190-06:00O.K. Take a deep breath. Blow it out. Repeat.
N...O.K. Take a deep breath. Blow it out. Repeat.<br /><br />NOW STOP THAT STINKIN' THINKIN'!<br /><br />You CAN do this. I know you can and even more important? YOU know you can. You are doing exactly what you need to be doing. You're eating right. You're exercising. You're resisting your temptations.<br /><br />You have lost 4 pounds in 5 weeks, Ann! You haven't gained 4 pounds in 5 weeks. YOU'VE LOST!<br /><br />Now I want you to give yourself a mental break and stop thinking about how far you have to go. You are closer than you think.<br /><br />Concentrate this week on losing 1 pound. That's it. I don't want you to think long term. I don't want you to think 50 pounds. I want you to think 1 pound.<br /><br />You can do this. I believe in you. Now start believing in yourself, too!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4536535078259241315.post-30691889248957646592010-02-03T20:16:18.642-06:002010-02-03T20:16:18.642-06:00Thanks for the support. I know it's discouragi...Thanks for the support. I know it's discouraging to see the number go up. <br /><br />I've had weeks were I busted my butt and lost 2 ounces. It was tempting to go straight to the comfort food but I kept at it and lost 2lbs the next week.<br /><br />I'm sure next week will be a loss.adriennehttp://www.theskinnyfight.comnoreply@blogger.comtag:blogger.com,1999:blog-4536535078259241315.post-29497170177190718072010-02-03T15:14:36.967-06:002010-02-03T15:14:36.967-06:00i think going through and readding a few blogs out...i think going through and readding a few blogs out there would be beneficial for you if you have the chance. a lot of us are having a bad week. <br /><br />Christy, Heather (I think - or another contributing sister) had a less than stellar weigh in so we all did "here's my weight now let's talk about something else..." posts.<br /><br />I'm under stress right now too. unlike you, mine will be gone when they go home at the end of the week. well most of it at least. i totally suck at dealing with it. <br /><br />you can do it, i know you can. i just don't know any suggestions to make it easier other than the trite (yet true) pray constantly, trust God, and stay immersed in His word.<br /><br />*hugs*Brookehttps://www.blogger.com/profile/00793109148879037341noreply@blogger.comtag:blogger.com,1999:blog-4536535078259241315.post-27590501787218915162010-02-03T15:01:49.301-06:002010-02-03T15:01:49.301-06:00Ann- Thanks for being honest. I think it does help...Ann- Thanks for being honest. I think it does help others to hear the good and the bad. But you can not throw in the towel, you have come so far and things are bound to get better. I am sure the stress does have something to do with it. Is there a way to get a part time job so you have some income coming in? I do know from past experiences that lack of money can be soo stressful. I will keep you in my thoughts and prayers for you and your family to have some income coming in. Keep up the exercising. You are great.Mom of 3 boyshttps://www.blogger.com/profile/03792128784024750952noreply@blogger.com