Today is the beginning of the newest challenge over at the Sisterhood. I'm very excited to be a member of the Green Tribe! We are going to rock this challenge so watch out everyone!
My starting weight for this challenge is: 206.6
I'm not happy about this number, but it is what it is, but I'm not going to go overboard and get all angry at myself because it is well over 200 again! I'm just going to bust my butt with some exercise, eat right, and stop drinking the STUPID soda. It's GOTTA GO!!! I've done it before I can do it again!!
My goals for this challenge:
Track my food daily
Lose weight EVERY week
Exercise NO LESS than 3 days a week (more than work related exercise, too - I don't really count that, although it is sometimes physically demanding I want to do something more organized)
Weigh 195 OR LESS
RUN my first 5k on October 2 -- and RUN more than I walk!!
Sleep no less than 6 hours a night -- lack of sleep has been scientifically proven to hamper your weight loss efforts. I don't want "lack of sleep" to be hindering me!!
Ok...That Other Kid needs some attention...and I've been on the computer for long enough....
Go Tribe Green!!
5 comments:
You can do it! I cant wait to hear how you do!
Go for it, Ann!!
I confess, today has been so hard for me. We went to the food court for lunch and I blew it. But your post is enough to get me going in the right direction again. Having support is such a big thing, isn't it? That's why I love reading blogs.
Such great goals! Soda was totally an issue for me for the longest time too so I feel you there! You're going to be well under 200 after this challenge. I believe in you!
Go, Ann!
You've done it once, you can find it in yourself to do it again. I know it!
Sounds like a great plan! Plan and implement... Greenaragua is totally going to rock! (Heather A.)
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