Today's weigh in for the Sisterhood was one I wasn't really looking forward to. Over Thanksgiving I really threw caution to the wind and ate a lot of crap I don't usually eat and I ate ALOT of it, too! So this morning when I got on the scales I didn't know what to expect. I did know that the past 2 days I had eaten well within my calorie allotment and I had drank ALOT of water. I also stayed on track with my exercising at least 1 hr a day. The rest of the week I was lacking in many of these areas...ok how 'bout all of them?? if I'm going to be honest!
So..onto the scale:
Last week's weigh in: 197.6
Today's week's weigh in: 196.6
I could hardly believe my eyes!! But I was happy to see that I had lost! This told me that I can lose weight any time....all I have to do is be dedicated to working out and eating right and even if I blow it for a few days I can recover quickly!
A couple other victories for me this week...my hubby told me it looks like my stomach is getting smaller now that I am running so much! That really made my day!! He's told me that several times this week so that tells me that it really is happening!! My stomach seems to be the one area of my body that (to me) is staying the same or at least getting smaller slower! and I have been keeping on track with my C25K training and ran 5 minutes in 3 different sessions on Monday. I'm about to head out to run for Wk5D2 now and I'm supposed to run 8 minutes twice! I'm a little nervious about that but I know if I just decide I can, then I will! My true test of how far I have come with the running will be Saturday when I am supposed to run for 20 minutes without walk breaks! This will be during my 5K with That Kid, too so that will make it even more special!!!
Ok...off to run...and all the other mom stuff slated for today. Hope ya'll had successes this week!