Wednesday, June 13, 2012
June Tune Up Week 2
Here we are at week 2's check in for the June Challenge and I am happy to report that I LOST WEIGHT AGAIN!!
Last week I was at 205.2 and this week I am at 203.8.
Honestly I wasn't sure what to expect on the scale this morning so I just hopped on and held my breathe!
My goals for the challenge are pretty basic because I figure that's where I need to start to really make this weight loss thing happen. So far it is happening!!
EXERCISE EVERY DAY: I skipped Friday night...I was really tired and didnt feel well. I didn't want to do something stupid and end up sick!
EAT A SALAD EVERY DAY: Um, I didn't do all that great on this one this week. I hit 4 out of 7 days, but if I'm being honest that is a huge improvement on my "normal" and that is what this journey is all about. Improvement!!
TRACK MY FOOD: Yep! I did this every day! Even over the weekend when I went way over on calories I still tracked it!
NO COKES: Um, I was really craving coke this weekend, so I caved in and had 1 large one on Saturday and 2 on Sunday! I got that out of my system though so I'm back on track with no cokes!
I have been doing the #June Tone Up workout with the Sisterhood and I'm really enjoying it. So much fun but it is getting harder!! Last night I did 2 sets of 12 squat knees, 70s wacky jacks, and 1 m high knees all AFTER doing the #Ironsisters Stage 2A workout. My legs are pretty sore today, but in a good way!!
Overall I think I'm doing good on the challenge. I started off weighing 207 on the 1st and today, the 13th I am down to 203.8 so I'm pleased.
The Kick A$$ WIPs are doing great on this challenge and we are finding that we are definitely "works in progress" but the great thing is we are making progress daily!!
**And on a totally unrelated note: My Marine graduates today from his MOS school and will be heading to Quantico, VA on Friday. He's not being deployed yet and I'm a happy mom!!!