It's Wednesday so that means it is time to check in with the Sisterhood for the newest challenge!
It's been a crazy busy week but I have stayed on target, completing my goals and sticking to a good plan.
I have done some kind of exercise every day of the month so far. I even joined an inexpensive gym so I can workout with real weights and machines. I love it!!
I have tracked my food every day since the first. Even on Sunday when I consumed 5 donuts! Yep you read that right!! It wasn't my best day for sure!!
I have eaten a salad 5 of the 6 days of the month. Yesterday was the day I didn't have one but I did have lettuce on my tacos so that kind of counts, right?!! ;)
I have not had a soda all month even Sunday when we went out to eat and my hubby and That Other Kid had one! I drank lemonade instead! Best part of this is I'm not really missing it! As long as I can have something besides water to drink I'm good!
It's been a good week and I lost 1.8 pounds since Friday!!
Yes!!!
Challenge start weight: 207
Today's weight: 205.2
I'm happy with that loss especially considering Sunday I ate enough calories for almost 3 days!
But as our name points out I am a W(ork) I(n) P(rogress)!! There will be days when things don't go according to schedule but as long as they are the exception not the rule I will meet my goals- to be healthy, fit and strong!
Jen and I are doing great and we are Kick A$$ Wip's! Together we lost over 6 1/2 pounds in just 5 days!! We are kicking it!!
7 comments:
we rock. we rock. oh yeah, we rock!!
XOXOXOX
Great job Ann..you are owning this challenge
AWEOME-SAUCE, ANN! Great job on all of your accomplishments this week. I know how hard it is to give up sodas (I'm thinking about it, currently on day 2 with no diet cokes!). Excited that you got to join a gym - jealous!!!
Christy
Well done, Ann! The salad a day thing is HUGE for you, I know, because veg definitely isn't your preferred food group :) I'll give you a pass for the one day, since you had lettuce on your taco - at least you had something green!
very nice!!! personally i'd take a coke over a donut, but to each her own! you're doing great!
Woohoo! on passing up the coke! That's awesome!!
Great job, don't deny yourself the occasional treat. It will only make you crave it more.
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