Wednesday, June 20, 2012

June Tone Up - Week 3



Here we are 20 days into the month of June, and it's Wednesday so that means it's time for a weigh in with the Sisterhood and an evaluation of my goals for the month.

Starting with weight:

Start of month 207.0
Today: 203.2

Loss of .6 from last week which isn't great but it is a loss so I'm good with that. It's also a loss of nearly 4 pounds in 20 days and I'm not on some fanatical diet that I can't maintain. I'm eating "normal" food, adding in a salad (almost) every day and I'm cutting the soda out (most days). I'm also exercising everyday (even if it's only 10 minutes) so I'm on my way to a great change that will be maintained after this challenge at the Sisterhood.

Jen and I are making good progress on our goals and are losing weight. That was really our main goal which is why we named our team Kick A$$ WIPs. We are progressing toward our goals in a kick a$$ fashion - slow and steady wins the race!

So how are you doing this month?


4 comments:

My name is Andy. said...

Way to go! Every bit counts. And good job on the changes you have made this month.

Bacardi Mama said...

First, thank you so much for your sweet comment on my post. I love you, too. Your support means so much. Second, you are doing an awesome job. Keep it up. Last, try the water jogging. It is fun and so much easier than regular jogging.

Dennis said...

Four pounds in 20 days is great in my opinion. I'll take that anyday.

jen said...

I have the BESTEST partner in the world!!

XOXO