I didn't have time to check in while I was at home today so I'm trying to post from my phone. A little tricky but I want to tell ya'll how excited I am to be joining in with the new challenges over at the Sisterhood. I obviously need this because when I got on the scale this morning I was very disappointed with the numbers showing up there. 205.0 I thought about sittin there in my underwear and crying but quickly realized what I really needed to do is get my workout clothes on and start the 30 Day Shred with all my sisters. and I am happy to report that is exactly what I did! i did pretty well with it only struggling with the cardio aspect of the workout. Maybe I will be able keep up with Natalie soon!
I am part of Team Q and we are going to have a great time getting to know each other and helping to meet our goals for this month. My personal goal for this month-do all 30 days of the Shred, continue with my C25K training and get rid of 10 pounds FOR GOOD!
I started taking measures to eat right today by packing yogurt, cheese and fruit for my work lunch. At home today I fixed grilled burgers (our usual Sunday lunch) and fixed some oven fries. I stuck with a small serving of fries and ate a whole wheat bun with my burger. I did indulge in a coke because eating a burger and drinking water just seems wrong! lol
I better stop now so I can get this posted before my lunch break is over. Gotta do some shopping during my last break which will keep me from eating just to eat!
Hope you meet your goals this week!