This week was weird. I have been feeling a little lost without my Sisterhood friends to keep me focused and going on the right path. Stress has been a part of nearly every day and I have been dealing with it in a somewhat healthy way.
I have been trying to change up the exercise routines. I have been eating when I'm hungry (and sometimes when I'm not) but not going overboard with the food. I have had some digestive issues that seem to come from stress and I'm trying to work through the stress and the digestive issues.
But...on the bright side I lost weight this week!!
Weigh in last week: 196.0
This week's weigh in: 195.2
8 ounces gone...not what I wanted, but it is progress and that is what matters to me right now. I have exercised 64 of the past 68 days for at least 30 minutes each day and I'm pretty pleased with that accomplishment.
So...how are you doing?