Here we are 20 days into the month of June, and it's Wednesday so that means it's time for a weigh in with the Sisterhood and an evaluation of my goals for the month.
Starting with weight:
Start of month 207.0
Today: 203.2
Loss of .6 from last week which isn't great but it is a loss so I'm good with that. It's also a loss of nearly 4 pounds in 20 days and I'm not on some fanatical diet that I can't maintain. I'm eating "normal" food, adding in a salad (almost) every day and I'm cutting the soda out (most days). I'm also exercising everyday (even if it's only 10 minutes) so I'm on my way to a great change that will be maintained after this challenge at the Sisterhood.
So how are you doing this month?
4 comments:
Way to go! Every bit counts. And good job on the changes you have made this month.
First, thank you so much for your sweet comment on my post. I love you, too. Your support means so much. Second, you are doing an awesome job. Keep it up. Last, try the water jogging. It is fun and so much easier than regular jogging.
Four pounds in 20 days is great in my opinion. I'll take that anyday.
I have the BESTEST partner in the world!!
XOXO
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