Wednesday, June 6, 2012
June Tune Up Week 1
It's Wednesday so that means it is time to check in with the Sisterhood for the newest challenge!
It's been a crazy busy week but I have stayed on target, completing my goals and sticking to a good plan.
I have done some kind of exercise every day of the month so far. I even joined an inexpensive gym so I can workout with real weights and machines. I love it!!
I have tracked my food every day since the first. Even on Sunday when I consumed 5 donuts! Yep you read that right!! It wasn't my best day for sure!!
I have eaten a salad 5 of the 6 days of the month. Yesterday was the day I didn't have one but I did have lettuce on my tacos so that kind of counts, right?!! ;)
I have not had a soda all month even Sunday when we went out to eat and my hubby and That Other Kid had one! I drank lemonade instead! Best part of this is I'm not really missing it! As long as I can have something besides water to drink I'm good!
It's been a good week and I lost 1.8 pounds since Friday!!
Challenge start weight: 207
Today's weight: 205.2
I'm happy with that loss especially considering Sunday I ate enough calories for almost 3 days!
But as our name points out I am a W(ork) I(n) P(rogress)!! There will be days when things don't go according to schedule but as long as they are the exception not the rule I will meet my goals- to be healthy, fit and strong!
Jen and I are doing great and we are Kick A$$ Wip's! Together we lost over 6 1/2 pounds in just 5 days!! We are kicking it!!