Monday, June 15, 2009

New Exercise Plan

I finished the 30 Day Shred with Jillian Micheals last Wednesday and I decided I wanted a change of pace. I have done a great job with this workout but felt I needed a change. Due to my schedule Thursday and Friday I knew that I really wouldn't have time to workout so I wanted to get back to it Saturday, so I went looking for a new DVD Saturday morning. I went to Target and Walmart to try to find the "perfect" DVD. I didn't really find the perfect DVD but I did find one that will work at least for a while. Saturday and Sunday I wasn't really sure if it would but I changed the way I did the DVD tonight and I'm feeling it.

What did I buy, you may be asking?? Well I tried to find it online and it's not out there anywhere...but I did find it at Walmart so if you go to your local Wally-world you may be able to find it or something similar. It is called "10 Minute Solution: Sculpt, Tone & Reshape with the Figure 8". This DVD comes with 2 different resistance bands and is designed to work different areas for just 10 minute segments. Saturday and Sunday I worked out with the easier band...tonight I used the harder one and TRUST ME I can feel it!! I did 3 different 10 minute sessions each of the 3 nights and this is the way I plan to continue doing it, working the ABs every night since that is the area I need help with the most.

I'm not sure how long I will stick with this DVD but I'm going to try to stick with it 30 days and see how I look after working out with it for a month! I have my measurements and my pictures for before and after shots....can't wait to see how much my body changes!!

I'm still working out with my WiiFit Hula and tonight I hit a new 10 minute record of 3308! I also worked out on the elliptical machine at the gym today for 30 minutes, then spent about 1 1/2 hours in the pool with That Other Kid! I think I exercised enough today...what do you think??!!


Anonymous said...

Great job, Ann! The pool sounds great. I'm hoping to get my five year old swimming this year so we can enjoy the pool as a family too!

Brooke said...

sounds like you're a work out machine!! :) you're doing great!!

Anonymous said...

You are definitely making exercise a habit...that's awesome!

Mendie said...

Congrats on finishing Shred...I did it this week too! I understand the ready to move on thing...I'm starting Boost your Metabolism tonight so let's hope I make it thru that. Jillians working for me so far, so let's hope it continues!
Good luck!