Monday, June 15, 2009

New Exercise Plan

I finished the 30 Day Shred with Jillian Micheals last Wednesday and I decided I wanted a change of pace. I have done a great job with this workout but felt I needed a change. Due to my schedule Thursday and Friday I knew that I really wouldn't have time to workout so I wanted to get back to it Saturday, so I went looking for a new DVD Saturday morning. I went to Target and Walmart to try to find the "perfect" DVD. I didn't really find the perfect DVD but I did find one that will work at least for a while. Saturday and Sunday I wasn't really sure if it would but I changed the way I did the DVD tonight and I'm feeling it.

What did I buy, you may be asking?? Well I tried to find it online and it's not out there anywhere...but I did find it at Walmart so if you go to your local Wally-world you may be able to find it or something similar. It is called "10 Minute Solution: Sculpt, Tone & Reshape with the Figure 8". This DVD comes with 2 different resistance bands and is designed to work different areas for just 10 minute segments. Saturday and Sunday I worked out with the easier band...tonight I used the harder one and TRUST ME I can feel it!! I did 3 different 10 minute sessions each of the 3 nights and this is the way I plan to continue doing it, working the ABs every night since that is the area I need help with the most.

I'm not sure how long I will stick with this DVD but I'm going to try to stick with it 30 days and see how I look after working out with it for a month! I have my measurements and my pictures for before and after shots....can't wait to see how much my body changes!!

I'm still working out with my WiiFit Hula and tonight I hit a new 10 minute record of 3308! I also worked out on the elliptical machine at the gym today for 30 minutes, then spent about 1 1/2 hours in the pool with That Other Kid! I think I exercised enough today...what do you think??!!

4 comments:

karena said...

Great job, Ann! The pool sounds great. I'm hoping to get my five year old swimming this year so we can enjoy the pool as a family too!

Brooke said...

sounds like you're a work out machine!! :) you're doing great!!

imadramamama said...

You are definitely making exercise a habit...that's awesome!

Mendie said...

Congrats on finishing Shred...I did it this week too! I understand the ready to move on thing...I'm starting Boost your Metabolism tonight so let's hope I make it thru that. Jillians working for me so far, so let's hope it continues!
Good luck!