Hum....Let's see...What motivates me while I'm exercising? That is the question of the day, and I have been thinking about it all day. Now it's time to tell ya'll my answer, right?
1) Pictures of my family that are on the shelves above the tv. I use the tv to exercise with; using the Wii or DVD's. Seeing these pictures are constant reminders of WHY I am doing this daily exercise routine.
2) Actually having pants that are falling off of me! This reminds me that yes, I am losing weight while I am exercising. This is a constant motivator!
3) Listening to music keeps me moving also. I don't really need it so much with the Wii, or DVD's but when I am walking or doing something at the gym I CANNOT work out without MUSIC!
Those are my 3 motivators!! I can't wait to see what others use to motivate the constant movement of exercise.