Wednesday, April 29, 2009

Weigh In Wednesday --- Bummer!!

Last week weigh in: 216.3
This week weigh in: 216.6

Starting weight: 225.8

I'm kinda bummed out that I gained weight this week instead of losing it but I guess muscle tone does account for some of this weight. I can actually see some of my muscles bulging; biceps, and calf muscles!! My stomach is definitely smaller than it was in weeks past, but I really want my NUMBERS to go DOWN, NOT UP!! My numbers have gone up enough over the past 10 years....I don't like seeing bigger numbers!

I will not be discouraged!! I will keep working out and shredding!! Tonight I will do Day 24 of the 30 Day Shred!! Yeah!! I will continue to NOT drink Coke or have caffeine as this was a major contributing factor to my weight gain in the past! I will not eat so much for dinner, which could also be contributing to my weight gain! Dinner seems to be the time I'm eating way more than I should....as I am finally cooking on a regular basis and I like to eat if I've cooked, ya know???

The sisters are challenging us to make sure we have 3 servings of dairy a day, so I'm working on that this week. So far, so good! Having yogurt and cheese on hand that I like is helping with that.

Hope ya'll are having a successful week!!

4 comments:

Brooke said...

if you're seeing a difference in your body, please don't get discouraged by the numbers. you're doing great.

Kelli @ Gohn Crazy said...

I had a small gain this week as well, but not to be discouraged. It's how it looks more than the numbers. :) Good luck this week!

april said...

You go girl! You're awesome for not getting down about it! Keep up all the great work! Those numbers will go down!

Christy - The Sisterhood said...

You are doing an amazing job! I know how frustrating it can be to see the numbers bump up instead of down. Have you seen my blog post? I put my WW weight tracker chart on there and it's full of ups and downs!

I'm so proud of you for being the shredding Queen!! For real! It's so hard and so many times I've wanted to give up, but I keep going because I know my other sisters are dying right along with me!